We have rivers of energy flowing through us at all times and I like to think of them as rivers of Love, not only delivering us all we need in any now, but also assisting areas of stagnancy to freely flow again.
The following visualisation invites you to sense deeply these rivers of Love that flow through you. It's powerful to tune-in in this way, especially in times of heightened fear because fear can be disruptive to our flow.
So find somewhere restful, somewhere you won’t be interrupted for a minute or two. Sometimes, we mistakenly believe that for great shifts to happen, we need extensive periods of time, but time is irrelevant when we are tuning-in to energy, so great shifts can occur in no time at all.
Whist time might be irrelevant, this being restful is not. You see, whenever we approach something with a forceful intention, with an expectation of instigating great change, not only are we hindering the freedom of our flow, which is very sensitive to the force of the mind, but we are also narrowing the rivers of Love by reducing the possibilities to those we think we want.
When we can simply rest, with our head on a pillow of trust, then the wisdom of our body and Being has free rein to gently determine our Highest good in any now we are in, delivering all that we need, releasing with Love all we do not.
So allow now these words to help you rest and then gently shift your awareness to the untouchable sense of these rivers of Love within you.
Perhaps you sense one great stream of Brilliance flowing in through your crown, flowing all the way through your body, exiting at your feet.
Or perhaps you sense tributaries flowing in all directions, delivering Brilliance to every cell and molecule in your body.
Maybe your rivers are colourful and maybe they change colour depending on what they have picked up to release with Love.
Or maybe you don’t visualise anything at all. Maybe you just feel the presence of something in your Being. And you don’t even need to know what that something is because your head is on a pillow of trust, so you just lie there and allow...
and you feel that allowance bringing even more Brilliance into your Being,
so you allow...
and you allow...
and you allow...
and the more you feel into this allowance, the more free-flowing that Brilliance becomes...
and you realise there is nothing you ever need do to assist this flow; there is only ever a Being to be.
Hold on to that awareness. Find a place for it deep within you. Illuminate it Brilliantly so that you can find it any time you need the reminder that allowance frees your Being to simply be.
And now extend that pillow of trust so that it is a blanket of trust you can wrap yourself in — a blanket that protects you at all times from fear. It doesn’t prevent fear, it doesn’t stop you from feeling fear, it just assists you to know which fear to trust and which fear your rivers of Brilliance can simply wash away.
You might like to wrap your arms around yourself, as if feeling this blanket of trust, and if you feel like it is not big enough to cover you, I extend to you a little of my own, for I have a blanket of trust big enough to cover the all.
This is a visualisation you can offer yourself any time you feel unprotected, disconnected, exposed, isolated or vulnerable, and you can add to it in any way that feels Brilliant to you. Don't get caught up in my words or my suggestions. Treat them as an example to help you find what makes you glow deeply from the inside out.
And when you find yourself glowing, share a little of that glow with everyone around you, knowing that those rivers of Love are eternally fuelling your Brilliance.
With Love Kirsty
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