DAY THREE of my self-imposed 21-day Cold Water Immersion challenge saw me dive into the ocean at sunrise for my first ever winter swim. It was invigorating on so many levels!!
I'm combining this CHALLENGE with a 21-day breathwork CYCLE, turning this "challenging cycle" into a Brilliant offering for myself.
When we realise we can at once challenge and comfort our Being, we realise how united and aligned these dualistic experiences truly are. We realise we can find comfort in the challenges and challenges in the comfortable.
Our journey here is never to experience one aspect of an energy, but rather, to honour all aspects equally as belonging to the ultimate experience of being.
I honour the comfort my breath gifts me in any now and the challenge of breathing through discomfort. I honour the Oneness at all times of what is.
With Love Kirsty
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