New podcast episode!

I had the honour of being the first guest on 𝘛𝘩𝘦 𝘎𝘰𝘥𝘥𝘦𝘴𝘴 𝘢𝘯𝘥 𝘛𝘩𝘦 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘞𝘰𝘮𝘢𝘯 podcast a few days ago, which is hosted by Melissa McHugh and Sydney Decker.

Melissa is a Reiki Master, EFT Practitioner, and Meditation Teacher; and Sydney is an Ayurveda Health Counsellor and Intuitive Healer.

We had such a beautiful time chatting (and laughing!) as we journeyed through our conversation together, touching on things like how I work, channelling, cold water immersion, the power of presence, fear, the relationship between fear and Love, and at the end, I was the first to experience their Deep Dive Five:

💫 How do you define spirituality?

💫 When have you felt the most seen or heard in your life?

💫 What makes you laugh or brings you joy?

💫 What has been the best Wisdom that you have received and live by?

💫 What do you feel is the most vital emotion that we must express to heal and feel well?

I can’t tell you how privileged I feel to have these opportunities to share spontaneously from my heart in this way. I’m sure I have LOTS of room for improvement when it comes to publicly sharing and speaking, but my focus is not on the outer; it’s on the growth that I recognise within:

I notice that I’m allowing a rawness where before I would have felt shame for imperfection; I notice that I’m unapologetically allowing myself to be seen; and I notice how much pleasure I am gifted when my focus is not on my ‘performance’, but rather, on the genuine offering of my truth in the moment.

It’s so important to appreciate that which has blossomed within. It raises our vibration when we take a moment to sit with and honour our growth. So even if you don’t tune-in to this podcast, take a moment to tune-in to an aspect of your Being that has welcomed a little blossoming on some level 🌸

Huge thanks to @thespiritualtools and @innerelementwellness for holding space so Brilliantly!

With Love

Kirsty 💛