Spring equinox ushers in a moment of sublime balance — equal day to equal night. It is a potent period of transition that allows for transformation on many levels.
When we align with nature's rhythm, we begin to flow as one with Life, so this is a wonderful time to cultivate a deeper connection with yourself, honouring with equal allowance stillness and action, darkness and light, yin and yang, balancing your body, mind and spirit so that you can blossom in alignment with your Being.
I am so excited to announce this up-coming half-day retreat that I will be co-facilitating with my beautiful friend and gifted yoga teacher Wren Furness in Christchurch, New Zealand.
Please reach out for further information if you live locally and are interested in experiencing a nourishing morning of meditation, yoga, and colour therapy, all aligned with our guiding principles of curiosity, love, and allowance.
We'd love to hold space for you!
Kirsty 🌺
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